Is Oregon's Wild Harvest Lion's Mane Plus Vegetarian?
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Ingredients
Thiamin (vitamin B1), Riboflavin (vitamin B2), Niacin, Vitamin B6, Folate, Pantothenic Acid, Organic Lion's Mane Mushroom Mycelium, Fruiting Body & Other Parts (hericium Erinaceus), Organic Sorghum (milo), Organic Ginkgo Leaf Powdered Extract (ginkgo Biloba), Pullulan (from Tapioca) Capsules, Guava Fruits, Lemon Fruit Peels, Holy Basil Leaves.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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