Is Oreo Cakesters Snack Cakes, Soft GERD Friendly?
Description
Soft chocolate flavored sandwich cakes with a smooth sweet center deliver a moist cake like texture and pronounced sweetness. Commonly eaten as quick snacks, lunchbox treats, or dessert bites; reviewers praise softness and convenience but often note high sweetness and occasional messy packaging. Some report inconsistent filling distribution periodically also.
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Why it's not GERD friendly
- cocoa
- nonfat milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft chocolate flavored sandwich cakes with a smooth sweet center deliver a moist cake like texture and pronounced sweetness. Commonly eaten as quick snacks, lunchbox treats, or dessert bites; reviewers praise softness and convenience but often note high sweetness and occasional messy packaging. Some report inconsistent filling distribution periodically also.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Palm Oil, Fructose, Water, Cocoa (Processed With Alkali), Canola Oil, Cornstarch, Glycerin, Dextrose, Wheat Starch, Nonfat Milk, Dried Eggs, Salt, Baking Powder (Disodium Pyrophosphate, Baking Soda, Calcium Phosphate), Corn Syrup, Dried Egg Whites, Baking Soda, Soy Lecithin, Modified Corn Starch, Xanthan Gum, Propylene Glycol Esters Of Fatty Acids, Monoglycerides, Corn Flour, Sodium Stearoyl Lactylate, Malic Acid, Calcium Phosphate, Natural And Artificial Flavor, Sodium Alginate, Sodium Phosphate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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