Is Oreo Chocolate Sandwich Cookies Vegetarian?
Description
These cookies deliver a bold cocoa-forward crunch balanced by a sweet, smooth center; consumers often note reliable flavor, dunkability in liquids, and nostalgic appeal. Common uses include snacking, dessert topping, cookie-crumble bases, and party sharing. Reviews frequently mention consistent quality, occasional broken pieces, and convenient resealable packaging and easy portability.
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Description
These cookies deliver a bold cocoa-forward crunch balanced by a sweet, smooth center; consumers often note reliable flavor, dunkability in liquids, and nostalgic appeal. Common uses include snacking, dessert topping, cookie-crumble bases, and party sharing. Reviews frequently mention consistent quality, occasional broken pieces, and convenient resealable packaging and easy portability.
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Iron, Unbleached Enriched Flour (wheat Flour, Nacin, Reduced Iron, Thiamine Mononitrate (vitamin B1, Riboflavin (vitamin B2), Folic Acid), Sugar, Palm Oil, Soybean And/or Canola Oil, Cocoa (processed With Alkald), High Fructose Corn Syrup, Leavening (baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor. Contains: Wheat, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.