Is Oreo donuts Lactose Free?
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Why it's not lactose free
- whole milk powder
- milk
- lactose
whole milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Wheat flour; Vegetable fats (Palm, Coconut, (in varying proportions)); Sugar; Dark cocoa biscuit pieces (Wheat flour; Sugar; Rapeseed oil; Fat reduced cocoa powder; Glucose Fructose syrup; Wheat starch; Raising agent (Potassium carbonates, Ammonium carbonate, Sodium carbonates); Palm oil; Salt; Emulsifier (Soya lecithin); Flavouring); Water; Vegetable oils (Rapeseed); Lactose (from milk); Yeast; Fat reduced cocoa powder (1,4%); Rye flour; Emulsifier (Mono - and diglycerides of fatty acids, Sunflower Lecithins, Sodium stearoyl-2 - lactylate); Whole milk powder; Dextrose; Glucose syrup; Salt; Raising agent (Diphosphates, Sodium carbonates); Thickener (Xanthan gum); Flavouring (contains milk); Flour treatment agent (Ascorbic acid).
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