Is Oreo DoubleStuf Chocolate Sandwich Cookies Vegan?
Description
Extra cream sandwich cookies offer crisp chocolate wafers and a thicker sweet filling. Consumers cite pronounced chocolate flavor, satisfying crunch and creaminess. Common uses include snacking, dunking in milk, blending into milkshakes, and incorporating as dessert layers or crumb crusts. Reviews praise the extra filling and note occasional excessive sweetness.
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Description
Extra cream sandwich cookies offer crisp chocolate wafers and a thicker sweet filling. Consumers cite pronounced chocolate flavor, satisfying crunch and creaminess. Common uses include snacking, dunking in milk, blending into milkshakes, and incorporating as dessert layers or crumb crusts. Reviews praise the extra filling and note occasional excessive sweetness.
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Palm Oil, Soybean And/or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor. Contains: Wheat, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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