Is Oreo Family Pack Original 370g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Classic sandwich cookies offer a chocolatey outer crunch paired with a smooth sweet filling; consumers commonly use them for snacking, dunking in milk, crumbling over ice cream, and baking into desserts. Reviews often cite overall enjoyable taste and convenient family-size packaging, with occasional comments about packaging integrity or product freshness.

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Why it's a maybe for alpha-gal friendly

304

Dietitian note

Ascorbyl palmitate (also called e304) is a compound of both palmitic acid and ascorbic acid. In some cases, palmitic acid may be animal-derived.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder, Glucose Syrup, Salt, Raising Agents, Emulsifier (Soy Lecithin), Flavour, Antioxidants (319, 304, 307B), Chocolate Flavoured Sandwich Cookies With Vanilla Flavoured Creme

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.