Is Oreo Ghosts Dark Chocolate Marshmallow Filled With Oreo Flavored Filling Cookie Pieces And Creme Flavored Filling Vegetarian?
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Why it's a maybe for vegetarian
- calcium phosphate
- vitamin b2
- vitamin b1
- riboflavin
- +1 more
calcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Dark Chocolate (sugar, Vegetable Oil [palm Kernel Oil And Hydrogenated Palm Kernel Oil], Cocoa Powder (processed With Alkali), Soy Lecithin, Natural Flavor), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Palm Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa, Corn Syrup, Salt, Leavening (baking Soda And/or Calcium Phosphate), Soy Lecithin, Chocolate Contains Milk, Wheat and Soy. It may also contain Peanut and Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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