Is Oreo Ice Cream Sandwich 80g Vegetarian?
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Why it's a maybe for vegetarian
- e471
e471
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Chocolate Flavoured Sandwich Biscuit, Wheat Flour, Sugar, Palm Oil, Fat Reduced Cocoa Powder, Water, Glucose Syrup, Salt, Raising Agent (Sodium Bicarbonate), Flavouring), Concentrated Skimmed Milk, Sugar, Coconut Oil, Crushed Biscuit Pieces, Wheat Flour, Sugar, Vegetable Oils (Palm, Palm Kernel), Fat Reduced Cocoa Powder, Glucose-fructose Syrup, Wheat Starch, Raising Agents (Potassium, Ammonium And Sodium Hydrogen Carbonates), Salt, Emulsifiers (Soya And Sunflower Lecithin), Flavouring), Double Cream (From Milk), Glucose Syrup, Dried Whey (From Milk), Emulsifier (E471), Stabilisers (E410, E412), Flavouring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Oreo Ice Cream Sandwich 80g is available at 1 retailer
About this product
Ice Cream · Bar, Frozen