Is Oreo Ice Cream Vegetarian?
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Ingredients
Frozen dessert: Modified milk ingredients, Sugars (sugar, glucose), OREO cookies (wheat flour, sugar, modified palm oil, soybean and canola oils, cocoa, glucose-fructose, wheat and/or corn starch, salt, unsweetened chocolate, soy lecithin, baking soda, ammonium bicarbonate, artificial flavour), Concentrated skim milk, Coconut oil, OREO crème (sugar, modified palm oil, wheat starch, soy lecithin, artificial flavour), Mono- and diglycerides, Cellulose gum, Carob bean gum, Carrageenan, Propylene glycol monostearate, Natural and artificial flavour. Coating: Chocolatey coating (coconut and palm oils, sugar, cocoa, modified milk ingredients, unsweetened chocolate, soy lecithin, natural flavour), OREO cookie crumbs (wheat flour, sugar, soy and canola oils, cocoa, glucose-fructose, salt, baking soda, soy lecithin, ammonium bicarbonate, artificial flavour). May Contain: Peanuts, Tree nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Ice Cream · Frozen