Is Oreo Joy Alpha-Gal Friendly?

Ingredients

per pack % dv* 9% 20g 26% 13% 79 35% og 0% 0mg 4% 270mg 12% 0% total carb dietary fiber total sugars incl added sugars protein per serving %dv* calcium potassium 21g og 13g 13g 26% <1g 8% 62 0% 1 4

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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