Is Oreo Mint Sandwiches Alpha-Gal Friendly?
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Ingredients
Oreo Wafer And Cookie Pieces (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Soybean And/or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, Baking Soda, Calcium Phosphate, Soy Lecithin, Salt, Chocolate, High Fructose Corn Syrup, Natural And Artificial Flavor), Skim Milk, Corn Syrup, Sugar, Coconut Oil, Whey, Cream, Guar Gum, Monoglycerides, Carob Bean Gum, Natural Flavor, Yellow 5, Blue 1. Contains Milk, Wheat and Soy Ingredients.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.