Is Oreo Pumpkin Spice Creme Sandwich Cookies, Pumpkin Spice Creme Nightshade Free?
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Why it's not nightshade free
- paprika oleoresin
paprika oleoresin
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, UN BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, PAPRIKA OLEORESIN (FOR COLOR), NATURAL AND ARTIFICIAL FLAVOR (INCLUDES CINNAMON), RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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