Is Oreo Sandwiches Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- carrageenan
- milk ingredient
- modified milk
- monocalcium phosphate
- diglycerides
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Modified Milk, Sugar, Milk Ingredient, Cookie Crumbs (Wheat Flour, Sugar, Soy And Canola Oils, Cocoa, Glucose-fructose, Salt, Soy Lecithin, Baking Soda, Ammonium Bicarbonate, Artificial Flavour), Glucose, Coconut Oil, Creme (Sugar, Modified Palm Oil, Wheat Starch, Soy Lecithin, Artificial Flavour), Mono- And Diglycerides, Cellulose Gum, Carob Bean Gum, Carrageenan, Propylene Glycol Monostearate, Flavour And Artifical Flavour, Cookie Wafer: Wheat Flour, Soy And Canola Oil, Cocoa, Glucose-fructose, Wheat Starch, Salt, Unsweetened Chocolate, Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate, Soy Lecithin, Artificial Flavour, May Contain Peanuts And Tree Nuts
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Oreo Sandwiches is available at 6 retailers
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