Is Oreo Vanilla Flavour Ice Cream with Oreo Biscuit Pieces 480ml GERD Friendly?
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Why it's not GERD friendly
- crushed chocolate flavour biscuits
- fat reduced cocoa powder
- from milk
- partially reconstituted skimmed milk concentrate
crushed chocolate flavour biscuits
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Partially Reconstituted Skimmed Milk Concentrate, Crushed Chocolate Flavour Biscuits (13%) (Wheat Flour, Sugar, Rapeseed Oil, Fat Reduced Cocoa Powder (6.5%), Glucose-Fructose Syrup, Wheat Starch, Raising Agents (Potassium, Ammonium and Sodium Carbonates), Palm Oil, Salt, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Coconut Oil, Sugar, Dried Whey (from Milk), Emulsifiers (E471, E477), Flavourings, Stabilisers (E412, E410)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Oreo Vanilla Flavour Ice Cream with Oreo Biscuit Pieces 480ml is available at 4 retailers
About this product
Ice Cream · Frozen