Is Orgain Kids Vanilla Protein Shake - 4pk/8.25 fl oz Cartons GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

tomato
grass-fed milk protein concentrate

tomato

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Orgain Organic Protein Blend (Grass-Fed Milk Protein Concentrate (Organic), Whey Protein Concentrate (Organic)), Cane Sugar (Organic), High Oleic Sunflower Oil (Organic), Rice Dextrin (Organic), Natural Flavors (Organic), Inulin (Organic), Brown Rice Syrup (Organic), Sunflower Lecithin (Organic), Tricalcium Phosphate, Disodium Phosphate, Magnesium Phosphate, Orgain Vitamin & Mineral Blend (Sodium Ascorbate, Zinc Gluconate, D-Alpha Tocopheryl Acetate, Manganese Sulfate, Niacinamide, Beta Carotene, Potassium Iodide, Calcium-D-Pantothenate, Biotin, Chromium Chloride, Copper Gluconate, Ergocalciferol, Sodium Molybdate, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Sodium Selenate, Methylcobalamin), Potassium Chloride, Natural Flavor, Gellan Gum, Sea Salt, Locust Bean Gum (Organic), Orgain Organic Fruit & Vegetable Blend (Apple Fiber (Organic), Acai (Organic), Beet (Organic), Kale (Organic), Raspberry (Organic), Spinach (Organic), Tomato (Organic), Banana (Organic), Blueberry (Organic), Carrot (Organic).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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