Is ORGAIN, ORGANIC HYDRATION POWDER, LEMON ICE Vegan?


Ingredients
ORGANIC FREEZE DRIED COCONUT WATER, ORGANIC CANE SUGAR, ORGANIC TAPIOCA DEXTRINS, ORGANIC NATURAL FLAVOR, SEA SALT, ORGANIC RICE CONCENTRATE, NATURAL FLAVOR, ORGANIC FOOD BASED B VITAMIN BLEND (ORGANIC GUAVA, ORGANIC HOLY BASIL, ORGANIC LEMON EXTRACTS)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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