Is Orgain Organic Protein powder Vegetarian?

Ingredients

organ organic protein blend (organic pea protein, organic brown rice intainer protein, organic chia seed) (469) orgain organic ofer basen (organic acacia onchigh oleic sunflower cercanic 50 rice dextrin, orga y value sunflower lecithin organic rosemary extract, organic erythritol organic natural flavors, organic acacia sea 3% salt, organic rebastevia 5% extract), organic quar gum xanthan gum, natural ravor 0% 12% 5% 0% certified organic by qu ⓒ2020 orgain, llc

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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