Is ORGANIC 3 CHEESE RICOTTA, PARMESAN & MOZZARELLA RAVIOLI, 3 CHEESE Low FODMAP?
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Why it's a maybe for low FODMAP
- organic durum wheat flour
- organic wheat flour
- natural flavors
- organic pasteurized whey
organic durum wheat flour
Dietitian noteDurum is a variety of wheat. The Low FODMAP Diet is not a wheat or gluten-free diet, but wheat should be limited during the elimination phase. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Ingredients
organic filling (organic part skim ricotta cheese (organic pasteurized whey, organic pasteurized milk, organic pasteurized cream, organic vinegar), organic parmesan cheese (pasteurized organic milk, cheese cultures, salt, enzymes), organic low-moisture mozzarella cheese (pasteurized organic milk, cheese cultures, sea salt, vegetable enzymes), organic unsalted butter (organic sweet cream), organic non-fat dry milk, organic bread crumbs (organic wheat flour, water, salt), cellulose & organic psyllium fiber, natural flavors, 2% or less of organic sunflower oil salt, organic potato starch), organic pasta (organic durum wheat flour, organic eggs, water)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
ORGANIC 3 CHEESE RICOTTA, PARMESAN & MOZZARELLA RAVIOLI, 3 CHEESE is available at 1 retailer
About this product
Pasta · Frozen