Is ORGANIC ADAPTOGENS + CAFFEINE SPARKLING TAMARIND TULSI VITALITY SUPERTONIC Vegetarian?

Ingredients

WATER, ORGANIC SUGAR, ORGANIC GRAPEFRUIT JUICE (WATER, ORGANIC GRAPEFRUIT JUICE CONCENTRATE), ORGANIC LEMON JUICE (WATER, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC TAMARIND PASTE, ORGANIC LIME EXTRACT, ORGANIC TULSI EXTRACT, ORGANIC MACA POWDER, ORGANIC GREEN COFFEE EXTRACT, ORGANIC YERBA MATE EXTRACT, ORGANIC ASHWAGANDHA, ORGANIC CLOVE EXTRACT, ORGANIC CINNAMON EXTRACT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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