Is ORGANIC AMBITION BAR MASALA CHAI Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TAPIOCA SYRUP*, ALMOND BUTTER*, ALMOND MEAL*, ALMONDS*, SUNFLOWER SEEDS*, DATE PASTE*, COCONUT OIL*, NAVY BEAN FLOUR*, GROUND FLAX*, COCONUT FLOUR*, GLUTEN-FREE FLAVORS, BLACK TEA*, SPICES*, POTATO STARCH*, CHAI*, WATER, CREAM OF TARTAR, SEA SALT, GLUTEN-FREE FLAVOR*, BAKING SODA, GREEN COFFEE*, STEVIA*.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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