Is Organic and Plant-Based Pozole Broth, 32 fl oz Vegan?
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Ingredients
Water, Organic Ancho Pepper Stock Base (Organic Flavor, Organic Cilantro, Organic Ancho Pepper, Sea Salt, Organic Cane Sugar, Organic Onion Juice Concentrate, Organic Garlic, Organic Spices, Citric Acid, Organic Lime Juice Concentrate, Organic Paprika), Pacific Kombu (Kelp) Extract, Organic Mushroom Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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