Is Trader Joe's Organic Apple Raspberry Fruit Wrap GERD Friendly?

Description
Sweet-tart, fruit-forward flavor with a pronounced tang; texture is pliable, slightly chewy, and easy to tear. Commonly used as a portable snack, lunchbox addition, or layered in snacks and desserts. Reviewers frequently cite consistent taste, convenient packaging, and occasional stickiness in warm conditions. Some note variable softness across batches occasionally.
Why it's not GERD friendly
- organic lemon juice concentrate
- citrus pectin
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-tart, fruit-forward flavor with a pronounced tang; texture is pliable, slightly chewy, and easy to tear. Commonly used as a portable snack, lunchbox addition, or layered in snacks and desserts. Reviewers frequently cite consistent taste, convenient packaging, and occasional stickiness in warm conditions. Some note variable softness across batches occasionally.
Ingredients
Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Raspberry Puree Concentrate, Citrus Pectin, Organic Natural Flavor, Organic Elderberry Juice Concentrate, Organic Lemon Juice Concentrate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Fruit · Sheet


