Is ORGANIC ARBORIO RICE CRABBY RISOTTO Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

organic red chili pepper
natural extractive of paprika
organic paprika

organic red chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC ARBORIO RICE, SALT, ORGANIC BROWN RICE FLOUR, ORGANIC CHEDDAR CHEESE POWDER (*PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, *TAPIOCA MALTODEXTRIN, SALT, LACTIC ACID), ORGANIC SPICES (*MUSTARD SEED, *CELERY SEED, *BLACK PEPPER, *WHITE PEPPER, *BAY LEAVES, *CARDAMOM, *MACE), ORGANIC PAPRIKA, ORGANIC CREAM POWDER (*CREAM, *NONFAT DRY MILK), ORGANIC CHEESE FLAVOR (*MALTODEXTRIN, *NATURAL BUTTER FLAVOR, NATURAL FLAVOR), ORGANIC CREAM FLAVOR (*MALTODEXTRIN, *NATURAL CREAM FLAVOR), ORGANIC PARSLEY, ORGANIC RICE CONCENTRATE, ORGANIC RED CHILI PEPPER, EXTRACTIVE OF SPICE (NATURAL EXTRACTIVE OF PAPRIKA, SUNFLOWER OIL).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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