Is Organic Asian Fusion Low Sodium Teriyaki Marinade & Dipping Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • organic dry garlic
  • organic fresh garlic
  • organic vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Sugar, Organic Tamari Soy Sauce (water, Organic Soy Beans, Salt Organic Alcohol (to Retain Freshness)), Organic Cornstarch, Organic Vinegar, Organic Dry Garlic, Organic Sesame Oil, Organic Dry Onion, Organic Sesame Seeds, Organic Ginger, Organic Fresh Garlic, Citric Acid. Contains: Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Organic Asian Fusion Low Sodium Teriyaki Marinade & Dipping Sauce is available at 4 retailers

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About this product

Sauce · Bottle, Liquid

Flavor
SweetSavoryUmamiSalty
Texture
ThickSmooth
Commonly used for
MarinadingDippingCookingOn The Go