Is ORGANIC BAKED BEANS, VEGETARIAN Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic red pepper
organic paprika

organic red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ORGANIC NAVY BEANS, ORGANIC SEASONING (ORGANIC BROWN SUGAR, ORGANIC SUGAR, ORGANIC PAPRIKA, ORGANIC MUSTARD SEED, SALT, ORGANIC YEAST POWDER, ORGANIC CARAMEL COLOR, ORGANIC CANOLA OIL, ORGANIC CORN STARCH, ORGANIC GARLIC, ORGANIC ONIONS, ORGANIC RED PEPPER, ORGANIC CLOVES), ORGANIC BROWN SUGAR (ORGANIC EVAPORATED CANE JUICE AND ORGANIC MOLASSES), ORGANIC EVAPORATED CANE JUICE, SEA SALT, ORGANIC DISTILLED VINEGAR, ORGANIC MOLASSES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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