Is Organic BBQ Sauce - Smoky Vegan?
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Ingredients
Organic Tomato Puree (Filtered Water, Organic Tomato Paste), Organic Sugar, Organic Black Strap Molasses, Organic White Vinegar, Salt, Organic Oion Powder, Organic Soybean Oil, Organic Garlic Powder, Organic Paprika, Organic Smoke Type Flavour, Organic Onions, Organic Garlic, Organic Chili Powder, Organic Cumin, Organic White Pepper, Organic Chipotle Peppers, Xanthan Gum, Contains: Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.