Is ORGANIC BEEF MEATBALLS, ITALIAN STYLE Vegan?

Ingredients

ORGANIC BEEF, ORGANIC BREADCRUMBS (ORGANIC WHOLE WHEAT FLOUR, ORGANIC PALM OIL SHORTENING, ORGANIC SUGAR, YEAST, SALT), WATER, ORGANIC ONIONS, ORGANIC EGGS, ORGANIC GARLIC, LESS THAN 2% ORGANIC BASIL, ORGANIC PARSLEY, SALT, ORGANIC PARMESAN CHEESE CONCENTRATE [ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CULTURES, SALT, ENZYMES), WATER, SEA SALT), ORGANIC VINEGAR, ORGANIC BLACK PEPPER, ORGANIC RED CHILI PEPPER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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