Is Organic Black Bean Veggie Burger With Red Pepper & Caramelized Onion Nightshade Free?
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Why it's not nightshade free
- chili powder
- paprika
- red pepper
chili powder
Dietitian noteChili powder is derived from chili pepper, and thus considered a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Black Bean*, Carrot*, Parsnip*, Oat*, Yellow Onion*, Red Pepper*, Red Onion*, Chickpea Flour*, Ovada Seed (psyllium)*, Lemon*, Purple Carrot*, Spice Blend (kosher Salt, Garlic Powder*, Chili Powder*, Paprika*, Cumin*, Onion Powder*, Black Pepper*)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Vegetable · Patty