Is Organic Blueberry Buttermilk Pancake & Waffle Mix Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

organic butter powder
organic buttermilk powder

organic butter powder

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic All Purpose Flour Unbleached Unenriched, Organic Whole White Wheat Flour, Organic Dried Blueberries, Organic Golden Granulated Raw Cane Sugar, Salt, Baking Soda, Organic Buttermilk Powder, Organic Butter Powder, Non-Aluminum Baking Powder

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