Is Organic Brazilian Style Barbecue Rub Spicy & Smoky Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

organic red bell pepper powder
organic red pepper flakes
organic paprika
organic green bell pepper powder
organic jalapeno pepper powder

organic red bell pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SEA SALT, ORGANIC DEHYDRATED MINCED GARLIC, ORGANIC DEHYDRATED MINCED ONIONS, ORGANIC CORIANDER POWDER, ORGANIC BLACK PEPPER, ORGANIC JALAPEÑO PEPPER POWDER, ORGANIC DRIED PARSLEY, ORGANIC PAPRIKA, ORGANIC GREEN BELL PEPPER POWDER, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL*, ORGANIC THYME, ORGANIC GROUND THYME, ORGANIC RED PEPPER FLAKES, CITRIC ACID, ORGANIC RED BELL PEPPER POWDER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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