Is ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI, BROCCOLI & FONTINA CHEESE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic dehydrated potatoes
organic potato starch

organic dehydrated potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Filling (Organic Part Skim Ricotta Cheese (Organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Broccoli, Organic Fontina Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Sweet Whey, Organic Sunflower Oil, Organic Bread Crumbs (Organic Wheat Flour, Water, Salt), Organic Heavy Cream, Chicory Root Fiber, Cellulose & Organic Psyllium Fiber, !2% Or Less Of Salt, Natural Flavors, Organic Potato Starch, Organic Garlic, Organic Dehydrated Potatoes, Organic Spice), Organic Pasta (Organic Durum Wheat Flour, Organic Eggs, Water)

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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