Is Organic Broccoli Pot Pie, Frozen (Frozen) Gluten Free?

Ingredients

Whole Wheat Flour, Filtered Water, Broccoli, Potatoes, Carrots, White Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme), Butter (Cream, Salt), Palm Oil, Expeller Pressed Safflower, Sunflower Oil, Sweet Rice Flour, Rice Flour, Onions, Sea Salt, Mustard Powder, Paprika, Annatto, Spices, Contains Wheat, Milk And Mustard, Organic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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