Is ORGANIC BROWN & RED RICE WITH CHIA & KALE Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER; WHOLE GRAIN BROWN RICE*; KALE*; RED RICE*; SUNFLOWER OIL*; CHIA SEEDS*; SEA SALT; SOY LECITHIN*; GUAR GUM*; LOCUST BEAN GUM*; *ORGANIC.

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About this product

Rice · Pouch

Flavor
SavoryNutty
Texture
Soft
Commonly used for
Side DishLunchMeal PrepOn The Go