Is Organic Brown & Wild Rice with Tomato & Roasted Garlic GERD Friendly?
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Why it's a maybe for GERD friendly
- minced garlic
- tomato powder
- sun dried tomatoes
- roasted garlic
minced garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WATER, WHOLE GRAIN BROWN RICE, WHOLE GRAIN WILD RICE, SUNFLOWER OIL, ROASTED GARLIC, TOMATO POWDER, SEA SALT, SUN DRIED TOMATOES, ONION POWDER, MINCED GARLIC, OREGANO, PARSLEY, BASIL, THYME
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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