Is Organic Burrito, Black Bean Alpha-Gal Friendly?

Ingredients

Vegan, : Organic Unbleached Wheat Flour, Filtered Water, Organic Onions, Organic Black Beans, Organic Potatoes, Organic Broccoli, Organic Corn, Organic Bell Peppers, Expeller Pressed Safflowel And/or Sunflower Oil, Organic Tomato Pure, Organic Kidney Beans, Organic Whole Wheat Flour, Organic Sweet Rice Flour, Spices, Sea Salt, Organic Garlic, Cilantro, Organic Tapioca Starch, Organic Green Chiles, Organic Jalapeo Peppers, Contains Wheat, Individuals With Food Allergies: This Product Is Made In A Facility That Also Processes Foods Containing Milk, Soy, Tree Nuts And Seeds (Including Sunflower Seeds), Amy's Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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