Is ORGANIC CAKE, COOKIES AND CREAM GERD Friendly?
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Why it's not GERD friendly
- organic unsweetened chocolate
- organic cocoa powder
- certified organic cream
- pasteurized organic cream
- organic sour cream
- organic cream
- organic cultured cream cheese
- organic vinegar
- derived from milk
- cultured pasteurized grade a organic milk
organic unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC BROWN SUGAR, ORGANIC POWDERED SUGAR, ORGANIC CULTURED CREAM CHEESE (ORGANIC SKIM MILK, ORGANIC CREAM, ORGANIC SKIM MILK POWDER, NON-GMO LACTIC CULTURE, L. ACIDOPHILUS, B.BIFIDUM), ORGANIC SOUR CREAM (CULTURED PASTEURIZED GRADE A ORGANIC MILK, PASTEURIZED ORGANIC CREAM, MICROBIAL ENZYMES), CERTIFIED ORGANIC WHEAT FLOUR, WATER, CAGE FREE ORGANIC WHOLE EGGS, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC BUTTER (CERTIFIED ORGANIC CREAM [DERIVED FROM MILK], CULTURES), CERTIFIED 100% ORGANIC WHEAT FLOUR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES, ORGANIC SUGAR), BAKING SODA, ORGANIC TAPIOCA SYRUP, SALT, ORGANIC SOY LECITHIN, ORGANIC GUAR GUM, ORGANIC VINEGAR.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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