Is ORGANIC CHEESE, BROCCOLI & BEANS, MOZZARELLA & BROCCOLI BITES, MOZZARELLA & BROCCOLI GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- organic part skim mozzarella cheese
- pasteurized milk
- garlic powder
- organic pasteurized milk
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC PART SKIM MOZZARELLA CHEESE (ORGANIC PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, RICE FLOUR, NON-GMO EXPELLER PRESSED CANOLA OIL, BROCCOLI, NON-GMO CORN STARCH, NON-GMO CORN FLOUR, NAVY BEANS, PEA PROTEIN, POTATO FLAKES, SUGAR, SALT, SOY FIBER, DEXTROSE, GARLIC POWDER, ONION POWDER, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), YEAST EXTRACT, RICE STARCH, NATURAL FLAVOR, SODIUM BICARBONATE, SUNFLOWER OIL, XANTHAN GUM, BLACKSTRAP MOLASSES, PAPRIKA EXTRACT (FOR COLOR), SPICE EXTRACTIVES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Nugget