Is ORGANIC CHIA VITALITY BAR, CARAMEL & SEA SLAT Vegan?
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Ingredients
ORGANIC NUT BLEND (ORGANIC ALMONDS, ORGANIC ROASTED PEANUTS, ORGANIC WALNUTS), FAIR TRADE ORGANIC TAPIOCA SYRUP, ORGANIC QUINOA, ORGANIC BLUE WEBER AGAVE INULIN, ORGANIC CHIA SEEDS, ORGANIC AGAVE, ORGANIC POPPED SORGHUM, ORGANIC CHIA SEED OIL, ORGANIC PEANUT BUTTER, ORGANIC CARAMEL, SEA SALT, NATURAL FLAVORS, ORGANIC SOY LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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