Is Organic Chilli Salsa Crackers GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- garlic
- chilli powder
- sun dried tomatoes
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sunflower Seeds, Flax Seeds, Carrots, Sun Dried Tomatoes, Onion, Garlic, Cumin, Chilli Powder, Cajun Seasoning (Black Pepper, Salt, Fennel, Paprika, Mustard, Garlic, Sage, Chilli, Thyme), Himalayan Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic Chilli Salsa Crackers is available at 1 retailer
About this product
Cracker · Cracker