Is Organic Chipotle Style Brown Rice with Black Beans GERD Friendly?
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Why it's a maybe for GERD friendly
- vinegar
- chili peppers
- dried garlic
- tomato powder
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WATER, WHOLE GRAIN BROWN RICE*, BLACK BEANS*, CORN*, RED BELL PEPPER*, LESS THAN 2% OF: TOMATO POWDER*, SUNFLOWER OIL*, BLACK QUINOA*, SEA SALT, DRIED ONION*, CHILI PEPPERS*, SPICES*, DRIED GARLIC*, SUGAR*, SMOKED PAPRIKA*, VINEGAR*, OREGANO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Grain · Frozen, Packet, Pouch, Frozen Dish