Is ORGANIC CHOCOLATE CAKE Dairy Free?
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Why it's not dairy free
- derived from milk
- organic whole milk
- certified organic cream
- organic butter
- pasteurized organic cream
- cultured pasteurized grade a organic milk
- organic sour cream
derived from milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
ORGANIC BROWN SUGAR, ORGANIC POWDERED SUGAR, ORGANIC SOUR CREAM (CULTURED PASTEURIZED GRADE A ORGANIC MILK, PASTEURIZED ORGANIC CREAM, MICROBIAL ENZYMES), ORGANIC UNSWEETENED CHOCOLATE, CERTIFIED ORGANIC WHEAT FLOUR, WATER, ORGANIC DARK CHOCOLATE CHIPS, ORGANIC WHOLE EGGS, ORGANIC BUTTER (CERTIFIED ORGANIC CREAM [DERIVED FROM MILK], CULTURES), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHOLE MILK, CERTIFIED 100% ORGANIC WHEAT FLOUR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC INVERT SYRUP, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES, ORGANIC SUGAR), BAKING SODA, SALT, ORGANIC SOY LECITHIN, ORGANIC GUAR GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Snack · Slice