Is Organic Chocolate Chip Cookie Vegan?


Ingredients
Almond Flour, Coconut Nectar, Chocolate Chips (Evaporated Cane Juice, Chocolate Liquor (Non-alcoholic), Non Dairy Cocoa Butter), Coconut Oil, Tapioca Flour, Arrowroot, Less Than 2% Of: Non Gmo Sunflower Lecithin, Xanthan Gum
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


