Is ORGANIC CHOCOLATE HAZELNUT DECADENCE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT, CHOCOLATE HAZELNUT DECADENCE Vegetarian?
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Ingredients
Coconut Milk (Certified Organic) (Water, Coconut (Certified Organic), Guar Gum (Certified Organic)), Coconut Syrup (Certified Organic), Chocolate Swirl (Certified Organic) (Water, Coconut Sugar (Certified Organic), Cocoa (Certified Organic) (Fair Trade) [Processed With Alkali], Vanilla Extract (Certified Organic), Guar Gum (Certified Organic)), Hazelnuts (Certified Organic), Cocoa (Certified Organic) (Fair Trade) (Processed With Alkali), Vanilla Extract (Certified Organic).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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