Is ORGANIC CHOCOLATE WALNUT BROWNIE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT, CHOCOLATE WALNUT BROWNIE Vegetarian?

Ingredients

ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER, ORGANIC GUAR GUM*), ORGANIC AGAVE SYRUP, ORGANIC FAIR TRADE COCOA (PROCESSED WITH ALKALI), ORGANIC GLUTEN FREE CHOCOLATE BROWNIES (ORGANIC COCONUT SUGAR, ORGANIC RICE FLOUR BASE [ ORGANIC BROWN RICE FLOUR, ORGANIC RICE FLOUR, ORGANIC TAPIOCA STARCH, XANTHAN GUM], ORGANIC COCONUT OIL, BAKING SODA, ORGANIC FAIR TRADE COCOA [PROCESSED WITH ALKALI], SEA SALT, ORGANIC VANILLA EXTRACT, XANTHAN GUM), ORGANIC WALNUTS, ORGANIC VANILLA EXTRACT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Frozen Dessert · Slice