Is ORGANIC CHOPPED COMPLETE SALAD KIT, KICKIN' SOUTHWEST Dairy Free?

Ingredients

ORGANIC VEGETABLE BLEND (ORGANIC ROMAINE, ORGANIC GREEN AND RED CABBAGE, ORGANIC CARROTS, INGREDIENTS MAY VARY BY SEASON), ORGANIC SOUTHWEST RANCH DRESSING (WATER, ORGANIC EXPELLER PRESSED SOY OIL, ORGANIC SOUR CREAM [ORGANIC CULTURED PASTEURIZED NONFAT MILK AND CREAM, ORGANIC NONFAT DRY MILK], ORGANIC WHITE WINE VINEGAR, ORGANIC CILANTRO, ORGANIC CANE SUGAR, ORGANIC SAUTEED ONION, ORGANIC EGG YOLK, NATURAL FLAVORS, SALT, ORGANIC CORNSTARCH, ORGANIC GARLIC, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICES [MUSTARD], ORGANIC JALAPENO PEPPER, ORGANIC GARLIC POWDER, XANTHAN GUM, LACTIC ACID, ORGANIC DEHYDRATED RED BELL PEPPER, ORGANIC DEHYDRATED CILANTRO), ORGANIC TORTILLA STRIPS (ORGANIC STONE GROUND YELLOW CORN, ORGANIC STONE GROUND BLUE CORN, ORGANIC SUNFLOWER OIL OR ORGANIC SAFFLOWER OIL, SEA SALT, WATER, TRACE OF LIME), ORGANIC MONTEREY JACK CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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