Is Organic citrus and cardamom 6.5% M.F yogurt Alpha-Gal Friendly?

Ingredients

ORGANIC YOGURT (ORGANIC WHOLE MILK FROM GRASSFED COWS, ORGANIC CREAM, MILK PROTEINS, ACTIVE BACTERIAL CULTURE), ORGANIC FRUIT ON THE BOTTOM (ORGANIC CANE SUGAR, WATER, ORGANIC TAPIOCA STARCH, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC HONEY, ORGANIC LIME JUICE CONCENTRATE, CITRUS PECTIN, ORGANIC CARDAMOM, ORGANIC TURMERIC, ORGANIC NATURAL FLAVOUR, ORGANIC LOCUST BEAN GUM).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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