Is ORGANIC CLASSIC ALFREDO SAUCE, CLASSIC ALFREDO GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic sweet cream
organic parmesan cheese
organic parmesan cheese blend
organic cream
organic black pepper
organic milk
organic romano cheese made from organic cow's milk
organic dried garlic

organic sweet cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

organic parmesan cheese

organic parmesan cheese blend

organic cream

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

WATER, ORGANIC CREAM, ORGANIC CORN STARCH, ORGANIC PARMESAN CHEESE BLEND (ORGANIC PARMESAN CHEESE [ORGANIC CULTURED PART SKIM MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, ENZYMES), ORGANIC SKIM MILK CONCENTRATE, SEA SALT, ORGANIC BUTTER (ORGANIC SWEET CREAM), ORGANIC CANE SUGAR, SODIUM PHOSPHATE, ORGANIC DRIED GARLIC, ORGANIC ROMANO CHEESE MADE FROM ORGANIC COW'S MILK (ORGANIC MILK, SALT, CULTURES, ENZYMES), XANTHAN GUM, ORGANIC BLACK PEPPER.

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