Is Organic Cookies, California Lemon GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon oil
citric acid
organic lemon extract

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Wheat Flour, Organic Cane Sugar, Organic Palm Fruit Oil, Organic Whole Eggs, Organic Lemon Extract, Cream Of Tartar, Lemon Oil, Baking Soda (Leavening), Sea Salt, Citric Acid

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