Is ORGANIC COOKIES, DOUBLE CHOCOLATE CHIP Dairy Free?
Why it's not dairy free
- organic cream
- organic butter
organic cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
ORGANIC WHEAT FLOUR, ORGANIC SUGAR, ORGANIC BUTTER (ORGANIC CREAM), ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR SYRUP, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN), ORGANIC EGGS, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC CORN STARCH, ORGANIC INVERT SUGAR SYRUP (ORGANIC CANE SUGAR SYRUP, WATER), BAKING SODA, SALT, ORGANIC SOY LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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