Is ORGANIC CREAMED SPINACH & KALE Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

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Why it's not lactose free

organic cream
organic unsalted butter
pasteurized organic cream
organic whole milk
organic whipping cream

organic cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC SPINACH, ORGANIC WHIPPING CREAM (PASTEURIZED ORGANIC CREAM), ORGANIC WHOLE MILK, ORGANIC KALE, ORGANIC UNSALTED BUTTER (ORGANIC CREAM), ORGANIC WHEAT, ORGANIC CULTURED DEXTROSE (ADDED FOR FRESHNESS), KOSHER SALT, ORGANIC BLACK PEPPER, ORGANIC WHITE PEPPER.

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